Preparing students for college, work, and life.
It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.
Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.
Giving back your time as a board member is a fulfilling way to help make a difference for a cause that you love.
Giving back to the world starts with you. How will you focus on your mental health this week?
So much to celebrate and bring attention to this month. Just in time for the annual National African American Read-In, a groundbreaking effort established in 1990 by the Black Caucus of the National Council of Teachers of English to encourage communities to read together and focused on African American books and authors, we have launched our Spark Reading Club and Writing Lab to engage middle school students, grades 6-8, who enjoy reading fantasy, sci-fi, and mystery in an exciting virtual space to share, discuss, discover and create.
Encourage a middle school student to read with In Reach and check out Read-In recommendations on https://bookshop.org/lists/african-american-read-in-2021-staff-recommendations. Commit to reading. It's a wonderful pastime.
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